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Midlife can be a period of both reflection and reinvention. While careers may be established and routines set, it’s also a prime time to reignite your curiosity and embark on
Help us continue our mission to making a difference in the lives of children struggling with mental health. Your generous donation will directly support mental health awareness and provide accessible
Our herbal teas contain ingredients that can help you benefit you in a numerous amount of ways! Enjoy a hot or cold cup of caffeine free tea and improve your
Embracing the Unknown and Finding Your Path Life is an unpredictable journey, and sometimes the best thing we can do is let go of the need for control. Instead of
Saez Co. is a soon to be non-profit organization on a mission to bring the benefits of yoga to children in our community. By providing yoga mats to schools, Saez
Don’t Play Small and Blend in the Background It’s easy to fall into the habit of playing small, especially when we feel overwhelmed, unsure, or just plain exhausted by the
March Devotional: Reshaping Negative Experiences with Faith Life is full of challenges and moments that test our resilience, often leaving us with negative experiences that feel hard to overcome. However,
Gardening is a great way to get exercise, enjoy the outdoors, and learn about nature. It can also be a rewarding experience to watch your plants grow from seeds to
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Taking a break to relax for a few minutes (or more) may actually help you be healthier. Take a break. Step away from your work or your other commitments and
This post may contain affiliate links. This means if you click and purchase a product through one of these links, I may receive a small commission at no extra cost
This post may contain affiliate links. This means if you click and purchase a product through one of these links, I may receive a small commission at no extra cost