No More Fixing: Rising Above Codependent Patterns

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Codependency, It’s More Than Just Needing Others Long overdue, I started revisiting my childhood, uncovering traumatic memories. My mother’s codependency, fueled by shame from my father, led her to shield

Riding the waves of change

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When we step back and become the observers of our own lives, it’s like taking a front row seat to a familiar show watching our habits, patterns, and surroundings unfold

Letting Go with Grace: A Journey of Forgiving Self and Others

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I dropped the mask behind the mask and considered it an act of acceptance. I surrendered to God. My true nature was being hidden from the world. The put together

The 1977 NYC Blackout in the Bronx: A Time of Darkness and Resilience

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The 1977 New York City blackout, plunging the city into darkness for 25 hours on July 13th and 14th, significantly impacted the Bronx, already facing social and economic challenges. Here’s