The 1977 New York City blackout, plunging the city into darkness for 25 hours on July 13th and 14th, significantly impacted the Bronx, already facing social and economic challenges. Here’s
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Finding Stillness Meditation is a practice that can help reduce stress, improve your focus, and help you find inner peace. It’s very simple. Here’s a basic guide to get you
Embracing the Unknown and Finding Your Path Life is an unpredictable journey, and sometimes the best thing we can do is let go of the need for control. Instead of
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Midlife can be a period of both reflection and reinvention. While careers may be established and routines set, it’s also a prime time to reignite your curiosity and embark on
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Codependency, It’s More Than Just Needing Others Long overdue, I started revisiting my childhood, uncovering traumatic memories. My mother’s codependency, fueled by shame from my father, led her to shield
When we step back and become the observers of our own lives, it’s like taking a front row seat to a familiar show watching our habits, patterns, and surroundings unfold
I dropped the mask behind the mask and considered it an act of acceptance. I surrendered to God. My true nature was being hidden from the world. The put together
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Embrace the Journey We’re all constantly evolving. It’s okay to re-evaluate, shift course, and let go of what doesn’t serve you. This growth process reveals your true self and passions.
